Jump Into Joy

A few years ago, in meditation, I received the message that it was time to Trust and to Surrender. As a childhood abuse and trauma survivor, I have developed so many strategies to keep going, keep functioning, keep trying. I never let them see me hurting. I stay hyper-vigilant at all times. I have developed so many self-protective habits that the idea of surrendering enough to let go, and trusting that everything would be okay, is a terrifying prospect.